Health Tips

From eddie cook

  • Drink Spring Water
  • Avoid Pharmaceutical Medicine
  • Alternate anaerobic strength training days with aerobic cardio sweat days
  • Swim and sleep naked
  • Eat when you are hungry
  • Do not eat when you are not hungry, regardless of social pressures or boredom
  • Have no time limit on training sessions
  • Have more than one training venue


The road to living a healthier, better life.

60 is the new 40

50 is the new 30

30 is the new 25

But only for the 10% who seek it.

If you are here, you are probably one of the 10%

About Us


The 3 Week Path to Transformation

Customized to your geographic location and circumstances.

  • 4x a week training days
  • 2 cardio/aerobic sweat days
  • 2 anaerobic strength training days
  • No Macro counting, no harsh diet
  • No clock on training time

1. Feel and notice results within three weeks

2. Become bitten by your new found power

3. Become self-motivated

4. Become consistent for lifelong health and fitness

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Tasty Turmeric Supreme Hydration Drink

What makes this different and better is the combination of ingredients and the way it absorbs into the bloodstream and body. The healing herb Turmeric, elite Multi-Collagen and flavor enhancing BCAAs. All condensed into one super supplement. This is a powder to be mixed with water to form a hydration drink to be consumed at work, play or meals.

Check out Supplement Page


Over 40 FitLife Apparel

Unique Apparel

Wear some nice Racers, T shirts, Tanks and Muscle shirts. Look good, Feel good and maybe start some conversations. Rock the logo and some cool slogans. Hats and Mugs make great gifts as well as personal Apparel.

Check out the Products Page


Health Tip Videos with Eddie Cook

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